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Halotherapy (Salt Room)

Step into serenity with our state-of-the-art Halo Therapy Salt Room, designed to promote deep relaxation and support respiratory health. Breathe in air infused with microscopic pharmaceutical-grade salt particles, known to help clear the lungs, reduce inflammation, and improve skin conditions.

Our tranquil salt room offers a peaceful, spa-like atmosphere—dim lighting, calming music, and zero distractions. Just sit back, relax, and let the therapeutic properties of salt do the work.

Perfect for anyone seeking natural relief from allergies, asthma, sinus issues, skin conditions, or simply looking to unwind and reset.

Session Duration: 30–45 minutes
What to Bring: Comfortable clothing – no special attire required
Note: Please arrive 10 minutes early to begin on time

Hot Steam Sauna & Cold Plunge Ritual

Step into a deeply restorative wellness experience with our Hot Steam Sauna & Cold Plunge ritual — a soothing journey that balances heat and cold to leave you feeling refreshed, recharged, and completely renewed.

Begin by immersing yourself in the comforting warmth of our steam sauna, where heat gently opens your pores, melts away tension, and encourages a deep, cleansing sweat. When you're ready, take the invigorating leap into our cold plunge — a revitalizing shock to the system that awakens your senses, boosts circulation, and restores vitality from within.

Your experience includes:

Full access to our steam sauna and cold plunge pool

Private or small-group setting (based on availability)

Towels, robes, and a peaceful space to unwind

Optional guidance for first-timers

Why you'll love it:

Releases stress and soothes sore muscles

Supports detoxification and immune health

Promotes better sleep, focus, and overall well-being

A perfect reset for body, mind, and spirit

What to Bring: Swimwear, water bottle, and an open mind

Treat yourself to the healing power of contrast therapy — a timeless ritual designed to reconnect you with your calm, clear center.

Cryotherapy Session

Service Description:
Experience full-body cryotherapy to reduce inflammation, accelerate muscle recovery, boost metabolism, and improve overall wellness.

Duration: 2–3 minutes

Availability: Monday to Saturday

Session Types:

Introductory Session

Standard Session

Recovery Package (5 sessions)

What to Bring: Dry, comfortable clothing. Socks and gloves provided.

Note: Not suitable for individuals with severe hypertension, heart conditions, or cold sensitivity. Medical consultation recommended.

Hyperbaric Oxygen Therapy (HBOT)

Service Description:
Relax in a pressurized chamber and breathe pure oxygen to support healing, improve brain function, reduce inflammation, and enhance recovery.

Duration: 60–90 minutes

Availability: Daily by appointment only

Session Types:

Single Session

Recovery Package (5 or 10 sessions)

Wellness Package (Monthly)

What to Bring: Light, breathable clothing. Avoid oils or perfumes before your session.

Note: Not recommended for individuals with untreated pneumothorax or certain respiratory conditions. Medical clearance may be required.

Red Light Therapy

Service Description:
Stimulate collagen production, reduce inflammation, and improve skin tone and muscle recovery with non-invasive red and near-infrared light treatment.

Duration: 10–20 minutes

Availability: Monday to Sunday

Session Types:

Introductory Session

Targeted Treatment (Face / Joint / Muscle)

Wellness Package (5 or 10 sessions)

What to Bring: Wear comfortable, minimal clothing to expose the treatment area.

No description available for this service.

No description available for this service.

No description available for this service.